blog

  • 3 Bunion Questions Answered for You to Be an Informed Patient

    Bunions can be among the most common problems that people will develop when it comes to their feet. Despite bunions being a fairly common problem, patients are often uninformed about this issue after they first develop it. Making informed choices about treating this potentially painful foot problem will require you to improve your knowledge and understanding about this particular health problem. How Does a Bunion Impact Your Ability to Walk?
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  • Tips For Avoiding Thigh Injuries

    If you are a person that likes to exercise or play sports, there's a good chance that you want to avoid injuries as much as possible. You probably want to ensure that you are able to continue to exercise and play the sports that you love without having to recover from a pulled muscle. One commonly injured muscle is the thigh muscle. The most common injuries are pulled quadriceps and pulled hamstrings.
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  • Tips For Running With Flat Feet

    If you like to run but you have flat feet, you might have worry about having to deal with pain whenever you stop running or having to deal with pain when you get older. You want to stay in shape doing your favorite exercise, but you also don't want to do permanent damage to your feet or ankles. Here are some tips for making sure that you run safely while you have flat feet.
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  • When Your Toe Starts To Curl…And Stay That Way

    Is one of your toes starting to get stuck in a "curled up" position? This might seem funny at first, until you realize it's not straightening or going back to normal on its own anymore. You're probably suffering from a condition known as hammertoe. Though it can be a nuisance, there's no need to rush to the ER or call your doctor immediately. Here's a closer look at hammertoe, what causes it, and how it's typically treated.
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  • Pamper Your Feet

    The average foot is put through a lot throughout the day, especially when the feet belong to someone who has a stand-up job where they are required to be on their feet for hours on end. However even if you are lucky enough to work in a field that allows you to do a good deal of sitting throughout the day, your feet can still be worn out and tired by the time evening rolls around.
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  • Deal with Your Foot Pain Before It Leads to These Complications

    When you do a lot of standing during the day, perhaps as a result of a job in which you're constantly on your feet, you may begin to notice foot pain. Although this discomfort may subside when you get off your feet at the end of the workday, it can come back midway through the next day when you're back on your feet. While foot pain is a problem in itself, this sensation can also be an early warning sign of other potential problems.
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  • 3 Conditions That Can Cause Heel Pain

    Are you having a difficult time pinpointing why your heel is in so much pain? If the pain is getting severe to the point of your not being able to comfortably wear shoes, it is time for you to visit a podiatrist to get properly diagnosed. You will find that there are actually numerous medical conditions that can cause you to experience heel pain. This article covers a portion of the conditions that might be responsible for your pain.
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  • Why Do Your Feet Always Feel Hot?

    When it's 90 degrees outside, and you're wearing boots or sneakers, and your feet feel hot, that's one thing. When it's 65 degrees in your house, and you're lounging around in socks, and your feet are still hot and perhaps sweaty—that's quite another thing. Perpetually hot feet can be a sign of a number of medical conditions, including the following. Nerve Damage One likely explanation is that the nerves in your feet have become damaged.
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  • Help With Plantar Fasciitis

    If you have plantar fasciitis, then you are more than familiar with the enormous amount of heel pain it can bring you. Your feet can hurt in the arches and all the way down to the heels. Depending on how severe your symptoms are, the pain can even radiate to other areas of your feet. The best way to live with this condition is to make sure you do all you can to prevent the pain, and know exactly what to do to get relief when it shows up.
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  • Winter: A Potentially Problematic Time For Your Feet

    With winter weather at hand, it helps to be aware of the numerous conditions of the feet that can occur during the colder months of the year. Being able to recognize the symptoms of common foot conditions related to cold weather can lead to prompt treatment, which helps prevent more serious foot problems from occurring. Raynaud's Disease Raynaud's disease is a condition that causes cold fingers and toes when you're exposed to very cold temperatures or emotional stress.
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